Monday, March 4, 2013

Chili with Beans and Ground Meat



Chili is a winter time household favorite that can be reheated easily. Every time I make this it turns out a little different as:
  • I like to mix up bean varieties - someone I know has a real problem with kidney beans because they are KIDNEY beans! I will not mention names to protect the innocent (or just flat out strange!)
  • I may not always have peppers on hand and just leave them out!
  • I like to mix up chili spices by substituting Chipotle or Ancho. 



Chili with Beans and Ground Meat Recipe:

2 tablespoon olive oil or grapeseed oil
4 garlic cloves
2 large sweet onions (or regular if you can’t find sweet onions, but really try harder next time!!)
2 pound turkey or lean ground beef
1 tablespoon cumin
2 tablespoons chili powder
2 ¼ cups cooked chili or black or kidney beans (15 oz can, organic is better! Read the label on the other stuff, yuck!)
2 ¼ cups cooked white beans
4 ½ cups diced tomatoes (28 oz can)
1 tablespoon balsamic Vinegar
2 tablespoon black strap molasses
½ cup frozen finely chopped spinach

Heat oil in a large pot (5-6 quarts) and sauté onions and minced garlic for about 10 minutes over medium heat. Add ground meat and cook for another 5 minutes. Toss in the cumin and chili powder, stir well and cook for another 5 minutes.  Add beans, tomatoes, balsamic vinegar and molasses. Cook, covered for 15 minutes. 

Add chopped spinach, stir and it’s ready to serve! 
Embellish with cheese, sour cream, yogurt, scallions or a little cayenne to spice up your pallet!!

Warm Chili Wishes, 
Bretta =))

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