Thursday, March 28, 2013

Quichitas

I make up words.

It nullifies me having to spell things correctly.

Quichitas: little quiche like things.

Quichitas are a staple and favorite around here. The possibilities are endless. To see another version click here.


Here is today's recipe:

6 raw tortilla
5 eggs
couple handfuls of kale chopped
 1 cup kidney beans, cooked
1/2 cup of milk
shredded mozzarella cheese
Toppings; Salsa, yogurt, avocado

Grease the muffin pan.

Cut tortillas in half. Bring ends to meet to make a funnel sort of shape and stuff into muffin cup. (It should look like a little pie crust, and it is ok if you stuff some down, you’re just lining the cup and making the crust.

If you don’t want to use tortillas skip the above step.

Divide the filling ingredients into each cup: kale, beans and cheese.
Beat eggs and milk and fill* each cup 2/3 full.
*I use a turkey baster to fill the cups with the eggs mixture.
Bake for 20-25 minutes until the centers don’t jiggle when you shake the pan.
Top with salsa, yogurt and avocado if desired.

These are great for breakfast on the go if you so need.   

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