Asparagus Omelet, Turkey Bacon, Fruit Salad (serves 4-5)
1 package turkey bacon
a dozen or so sprigs of asparagus
4-5 eggs
3/4 cup milk
4-5 tablespoons of cream cheese
coconut oil for pan
variety of fruit - for us today it was blueberries, apples, cuties, and bananas
Cook Turkey Bacon and Asparagus on hot griddle while cast iron pan is heating.
Mix eggs and milk in bowl and when pan is hot, pour just enough to cover the bottom - the equivalent of about one egg plus milk. Add chopped, cooked asparagus and 1 tablespoon of cream cheese. Loosen sides, fold in half serve with fruit salad and bacon.
For the fruit salad chop the bigger items and mix together.
You're welcome for that little piece of advice.
But, honestly, some mornings I need my hand held.
1 package turkey bacon
a dozen or so sprigs of asparagus
4-5 eggs
3/4 cup milk
4-5 tablespoons of cream cheese
coconut oil for pan
variety of fruit - for us today it was blueberries, apples, cuties, and bananas
Cook Turkey Bacon and Asparagus on hot griddle while cast iron pan is heating.
Mix eggs and milk in bowl and when pan is hot, pour just enough to cover the bottom - the equivalent of about one egg plus milk. Add chopped, cooked asparagus and 1 tablespoon of cream cheese. Loosen sides, fold in half serve with fruit salad and bacon.
For the fruit salad chop the bigger items and mix together.
You're welcome for that little piece of advice.
But, honestly, some mornings I need my hand held.
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