Friday, February 22, 2013
Green Tea
I made the switch from coffee to green tea about 6 years ago and I swear by it. You can find multitudes of information about the health benefits of green tea and I love them.
But, honestly, for me it comes down to two things: the shaky over caffeinated feeling from a couple cups of coffee and the caloric savings of not putting milk in tea.
The shaky feeling wasn't so bad except the only way to stop it was to eat. Not a cycle I really need.
And I'm sure there are super people who can forgo milk in their coffee but lattes know my name and number and I was never able to resist their call.
So give it a try, two weeks and you might be surprised!!
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